Trening
Kalender for Arrangementer
M man
T tir
O ons
T tor
F fre
L lør
S søn
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1 arrangement,
Mandagstrening
Mandagstrening
Sprint trening for alle nivå. Det blir skog terreng, så sko med pigger anbefales. Parkering på Presthus Gård Barnehagen
0 arrangementer,
1 arrangement,
Intervalltrening
Intervalltrening
O-Intervaller i skogen. Enkelt opplegg. Ta med kartpose. Oppmøte med Lohove, Parkeringsplassen.
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1 arrangement,
Intervalltrening
Intervalltrening
O-Intervaller i skogen. Enkelt opplegg. Ta med kartpose og kompass. Oppmøte på Solbakken skole.
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1 arrangement,
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1 arrangement,
Intervalltrening
Intervalltrening
Lett orientering, heftig fysisk. Etter tilbakemelding så blir det litt mer fokus på løping denne gang. Skogsløping fra Fuglmyra. O-sko best. Oppmøte på Lohove. Oppmøte Lohove snuplass. (parkering)
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1 arrangement,
O-troll-leir!
Fredag 31.8 til lørdag 1.9 er det leir for deg mellom 10-12 år (2008-2006) 😄 Oppmøte er på Granåsen kl 18.30, vi skal gå til Frøset gård hvor vi skal overnatte! Oppgaver på veien inn til gården 👍🏻 Neste morgen blir det frokost og henting, før vi deltar på KM lang med arena på Frøset! […]
1 arrangement,
0 arrangementer,
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