Trening
Kalender for Arrangementer
M man
T tir
O ons
T tor
F fre
L lør
S søn
1 arrangement,
0 arrangementer,
1 arrangement,
Intervalltrening
Intervalltrening
Lett orientering, heftig fysisk. Etter tilbakemelding så blir det litt mer fokus på løping denne gang. Skogsløping fra Fuglmyra. O-sko best. Oppmøte på Lohove. Oppmøte Lohove snuplass. (parkering)
0 arrangementer,
1 arrangement,
O-troll-leir!
Fredag 31.8 til lørdag 1.9 er det leir for deg mellom 10-12 år (2008-2006) 😄 Oppmøte er på Granåsen kl 18.30, vi skal gå til Frøset gård hvor vi skal overnatte! Oppgaver på veien inn til gården 👍🏻 Neste morgen blir det frokost og henting, før vi deltar på KM lang med arena på Frøset! […]
1 arrangement,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
1 arrangement,
Mandagstrening
Mandagstrening
Velkommen til trening for alle på mandag, 10. sep, kl. 18.00 på Tjønnstuggu, ved Reppe. Det er korte løyper for alle, for det blir tidligere og tidligere mørkt for hver kveld nå for tiden. Kort mellomdistanse. Velkommen
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
1 arrangement,
0 arrangementer,
1 arrangement,
Intervalltrening
Intervalltrening
Det blir sprint-intevaller på Nidarvoll. Oppmøte kl 18 på parkeringen. 5/6 runder med poster. Husk kartmappe.
0 arrangementer,
0 arrangementer,
0 arrangementer,
0 arrangementer,
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